Personal Training has many benefits for people of all fitness levels and experience and is usually hired by members who want faster results, increased motivation, increased supervision, nutritional plans, greater variety or injury rehabilitation.

All personal trainers at FIRM Fitness Centre are experienced and fully qualified and undergo a thorough screening process before commencing at the centre.

As part of our LIFESTYLE package membership you receive a fitness program, which one of our trainers will design for you individually after your health profile has been established in a 1 hour session.

If you want to sign up for one or two PT sessions a week, we can organise a trainer to be available for you every week at your favourite time.

Personal Training packs now available 

10 x 60 minute sessions 

 $440 

That's a saving of $160!